Hello from east Tennessee.
Aunt Bean here , working hard on the farm. We are trying to create a food forest// permaculture farm here.
I feel really good….eating a lot of okra and fresh fruits, berries, sweet peppers, egg plant, fresh organic eggs (not from here). Still do not have chickens.
Have about 100 trees planted now since spring. Some delicious apples of many varieties that I saved the see from in the Oct/ Nov/ Dec months are now trees nearly shoulder high on me. Three are as tall as me already. Others in poorer soil are still about a foot tall…and may not make it thru winter. Still have holes to dig and more of them to plant. My wrist and finger joints are tender from spreading tree mulch, but happy to finally have it to use..
The road crews cutting around power lines nearby have dropped it here 4 times and there is a mountain of wood mulch! Perhaps in a few years…you can come pick apples and other fruits and berries with me. God is so good.
By the way, I am still doing very well taking black cumin seed oil and recommend it highly. I have energy to keep going all day. Also taking a Lions Mane Mushroom capsule daily to regrow brain cells. Only need to take about 2 droppers of fava pod tincture daily. That dose has gone up and down several times since 2009…..at one point I took it 5 times a day before starting to eat a variety of nuts….the nuts are amazing and good snacks too!
May God Bless You all. Have a great day!
Question: How do you make the fava tincture if not a gardener and only have access to the beans? do you know of anyone that sells the fava tincture?
Reply: You really cannot make the fava tincture I use without access to fresh organic fava beans or growing the plants. You can make a tincture from sprouting the beans, but I would recommend using the sprouted beans to eat instead of tincturing them. Follow recipe in downloadable pamphlet from Robert’s site . When I did an experiment for a couple of days…. it took 15 sprouted /steamed favas (that I had put in ziplock bag in freezer) in the morning and about 6 more about 1:00 in the afternoon ( I think) to get me thru the day with enough L-dopa to function well.
After the favas are steamed, which only takes a couple minutes with fresh beans,( watch for skins starting to get a split in skin) cool them until easy to handle and pop them out of skins by squeezing gently. Fresh beans do not have the same L-dopa amount as sprouted and it may require a cup of them a day to supplement your L-dopa deficiency. I like the fresh beans as is , and like to saute’ onions and garlic and throw the cooked beans in at the end to flavor and warm them. Also to throw beaten eggs on top of the onions, garlic and favas. YUMMMY.
Question: How do you peel the fava bean-that seemed very cumbersome when i tried to do it…what is the time frame necessary to get it in the freezer to perverse the ldopa? Also, how do you serve eat the peeled steamed fava beans?
Reply: The sprouted beans are much more tedious to peel. I usually freeze them with the skins on and peel as needed. I think this also keeps them from getting freezer burn. But, they have much more L-dopa. We like grinding the sprouts after peeled and frozen into a flour and making no bake sprout balls. Hope this helps…
love and blessings! Aunt Bean
“Greetings from east Tennessee.
Things are going well here at Bean Acres. We are planting trees, all kinds of fruit, berries, kiwi, hazel nut, & new herbs. Even trying grafting trees this year.
I am taking a couple of new supplements…black cumin seed oil, and lithium orotate. I have good energy and working hard to get the farm orchard planted. It will soon be time to plant the summer garden plots.
Still doing fine on the fava tinctures and only take a dose when my symptoms present , sometimes just once a day. Other days, if a lot is going on , may take a dose 2 or 3 times (every day is so different). Each day is special.
God is so good. Blessings to you all.
If a person has never eaten fava beans…the G6pd blood test shows if you have or don’t have an enzyme deficiency that is very dangerous. It is a heredity condition and fairly rare. This condition is called favism and you can Google it.
I tried to find Aunt Bean’s reciepe for breakfast. I could not find it. Could you please let me know what it is as I want to start incorporating those ingredient’s in my diet. I know she uses Hemp powder, yogurt, and ground flax seeds. There was one or two more items and I don’t recall what they are. I most likely will join to be a member the fist part of the month.
Aunt Bean;s update follows:
Robert Rodgers PhD
Road to Recovery from Parkinsons Disease
Aunt Bean’s breakfast has changed considerably . Now my breakfast consists of: Nuts that have been soaked overnight (1 Brazil nut , 2 bitter apricot pits , 4 almonds , 4 walnut halves,Â 5 cashews.Â ) I rinse them several times and eat them. In a while , make eggs….usually saute’ onions and garlic and throw in 2 beaten eggs. For a treat, I’ll throw in fava beans sometimes.Â About 10am , make a smoothie with almond milk, banana, fruit (either strawberries, or blueberries or raspberries or blackberries we grow on the farm and freeze), hemp seedÂ Forgot, with the oatmeal…adding ground flax seeds
and protein powder. Delicious!Â Occasionally, we have oatmeal with chopped apples, cranberries, nuts and plain organic yogurt.Â Hope this helps…
Road to Recovery from Parkinsons Disease
Answer to questions from Sam
——– Original message ——–
From: Robert <email@example.com>
Date: 5/31/2018 3:59 PM (GMT-05:00)
To: “‘SandraCares.Bowman'” <firstname.lastname@example.org>
Subject: FW: Hi and a few questions
From: Sam LaTona [mailto:email@example.com]
Sent: Thursday, May 31, 2018 8:18 AM
Subject: Hi and a few questions
I was talking to Robert Rodgers this week and just learned about this.Â It’sÂ too late in the season to grow my own but I can certainly purchase organicÂ fava beans and try to sprout them..Â wow!
Once upon a time RR interviewed someone who drank a lot of eggplant juiceÂ for the nicotine.Â Have you ever tried tincturing eggplant?Â
Fava Beans Question for Aunt Bean
Hi, I stumbled across your website today. Are the skins on the fava beans okay to eat and are there any nutrients in them? also if someone has already been taking the medicine for Parkinson’s Disease can they still use the fava beans? should they get off the medicine and just do a street diet with fava beans in it or should they stay on the medicine?Thank you