Gelatine is a cooked form of collagen from bones, connective tissues, etc.
Our ancestors used this all the time…mainly because they never wasted anything, but they were smarter and healthier than we are today…here is why:
- It reduces inflammation (good for arthritis, rheumatic pains, osteoporosis, osteoarthritis, and for faster healing after sports injuries).
- It helps improve sleep patterns.
- It helps lower blood sugar levels.
- It helps to lower blood triglyceride levels.
- It helps to heal the mucus lining of the digestive tract (helps with colitis).
- It is ant-aging.
- Di-generative and inflammatory diseases can often be corrected by use of gelatin.
The main amino acids in gelatin are glycine and proline. Gelatin is very high in these non-essential amino acids (those produced in our bodies). Glycine helps promote wound healing, inhibits tumor growth, promotes natural sleep, improves learning and memory Gelatin solution can help nosebleeds and bleeding form hemorrhoids bleeding from bladder and bowel & heavy menstrual bleeding.
It can help stroke recovery if taken immediately because it has NERVE STABILIZING PROPERTIES……wow, imagine that! Collagen is responsible for toughness structurally BOTH TRYPTOPHAN & CYSTEINE INHIBIT
THYROID FUNCTION and MITOCHONDRIAL ENERGY PRODUCTION……
…..taking gelatin helps alleviate those problems………..
I think we need to go back to the old ways of boiling meat off the bones and cooking the bones til they make gelatin like our ancestors did….only who gets bones with meat on it anymore??? People buy ready to cook chicken breasts or ones already cooked and just microwave them destroying any nutrition that might still be left in the meat.
Our bodies are starving for proper nutrition…what is in prepared foods…read the labels..(if you can…lots of words I never heard of that can’t even be pronounced). What are you putting into your body??
If you have PD like me…we need all the good nutrition we can get so our bodies can function properly the way God intended for us to function. If you can’t read it…don’t eat it!
I basically eat deer meat occasionally in very small portions and fish…..but, since this research I have been taking a Tablespoon of kosher gelatin before bed in warm water (you can take up to 2 TBS). It seems to give me better quality of sleep and I wake up more refreshed and rested in the morning.
I purchased my gelatin from a health food store probably 8 years ago and used it twice to make jello (that I wasn’t very pleased with at the time…too used to JELLO at the time). Suddenly my quart jar is half empty….I even put a couple TBS into the warm stevia tea and added to my last batch of fava sprout balls so that I would consume a little more during the day.
This is only my research on internet…Research it yourselves and decide whether gelatin would be something helpful in your life….
Love , Aunt Bean